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Local-farmed Pompano Steak (300g-350g)

Local-farmed Pompano Steak (300g-350g)

The fish taste is rich and suitable for the whole family.

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Local-farmed Pompano Steak

本地養殖黃立鯧魚 Local-farmed Pompano (產品介紹 Product Information)


ü  Zero heavy metals

ü  Zero malachite green

ü  Zero drug residues

ü  Zero hormone added

ü  Zero antibiotics

ü  Zero artificial colourings 

ü  Zero additives

ü  Zero preservatives added

Accredited by AFFS which is for the seafood and sea water quality monitoring;

Sustainable seafood;


Ony using ISO22000 grouper-specialized pellet feed. The feed is not only hygienic and clean but also rich in fish oil and balanced plant and animal protein. The nutrients are good enough for their whole lifecycle. Our philosophy is that fish can only be good if they are fed natural and healthy food like people. So people can only be healthy if their diet includes this good fish;

This is recommended by the famous 3-star Michelin chef – Mr. Au Kwok Keung;

The fish taste is rich, and not much fine bones, suitable for the whole family;

The fish has been gutted and scaled;

Individual vacuum packaging and through IQF process bring down to -45 degree Celsius;

Traditionally, when the meat is just frozen in general freezer, it is often found that it loses their original fresh taste after it is defrosted, and the appearance is dented and blackened. These problems can be avoided by IQF rapid freezing. The temperature of the meat will drop rapidly by IQF, making the ice-crystal-like molecules inside the meat small enough and evenly distributed. The cell tissues will not be damaged and therefore be kept intact. While retaining the original composition and nutrition, the meat quality and umami taste of the food can still be maintained;


IQF is also asterilization process to kill most of the bacteria and parasite, to make sure it is hygienic and also to preserve the fresh taste, meat texture and nutrition;

Local farming is low-carbon and environmentally friendly, which skip the transportation of fishing or importing seafood and save the fuel consumption;  


Shelf life for 1 year

Cooking Methods

本地養殖黃立鯧魚扒 Local-farmed Pompano Steak (烹調方法 Cooking Method)

As the pompano is rich in fish oil, steaming and frying are also recommended. A pompano steak, say 300g in size

Steaming: put soya bean sauce or ginger spring onion, in 6-7 mins and switch off the fire and hold it for 1-2 mins. Then you will enjoy this wonderful dish.

Frying: put a little sea salt and pepper, fry for about 5-6 minutes on each side until the fish is golden brown in colour, it will be very delicious!

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